Weigh In record (no journal entry) for 03 March 2013
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167.0 lb
Lost so far: 7.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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610 kcal
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Fat: 17.00g | Prot: 38.00g | Carb: 72.00g.
Breakfast: Ham & Cheddar Panini. more...
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losing 0.8 lb a week
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