Ocularbeauty's Journal, 03 March 2013

161.4 lb Lost so far: 11.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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854 kcal

Fat: 29.91g | Prot: 102.95g | Carb: 46.66g.   Breakfast: Ultra Thin Sliced Mild Cheddar Cheese, Egg, Artisan Fold It Flatbread - Rosemary & Olive Oil. Lunch: Chicken Breast (Skin Not Eaten), Barbecue Sauce. Dinner: Ultra Thin Sliced Mild Cheddar Cheese, Carving Board Rotisserie Seasoned Chicken Breast. Snacks/Other: Oranges, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

1945 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...