Weigh In record (no journal entry) for 03 March 2013
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222.4 lb
Lost so far: 7.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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2620 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Laoke's weight history
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