Weigh In record (no journal entry) for 05 August 2010
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192.9 lb
Lost so far: 2.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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870 kcal
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Fat: 45.62g | Prot: 62.88g | Carb: 50.23g.
Breakfast: ENSURE VANILLA 8 FL OZ. Lunch: Buffalo Chicken. Dinner: Pickles. more...
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losing 2.8 lb a week
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eddieb96's weight history
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