kittysuth's Journal, 03 March 2013

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Weigh In record (no journal entry) for 03 March 2013

221.6 lb Lost so far: 60.4 lb. Still to go: 71.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

918 kcal

Fat: 44.40g | Prot: 37.39g | Carb: 110.52g. Breakfast: Peanut Butter. Lunch: Buttered Air Popped Popcorn. Dinner: Tuna Helper - Tuna Melt. Snacks/Other: Buttered Air Popped Popcorn. more...

3430 kcal

Activities & Exercise: Standing - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...

losing 3.0 lb a week

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kittysuth's Journal, 03 March 2013

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