Weigh In record (no journal entry) for 18 September 2019
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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930 kcal
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Fat: 40.00g | Prot: 33.00g | Carb: 115.00g.
Breakfast: Starbucks Blueberry Scone, Starbucks Cinnamon Dolce Latte (Tall). Lunch: Wendy's Apple Pecan Chicken Salad (Half-Size). more...
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losing 1.0 lb a week
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Hunter1010's weight history
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