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Fasting this month. For clarity and direction. Period. So 199 lbs which I was yesterday, minus 30 =69....I'll be happy if I'm 170 by the end of the month, then I can change up and eat "normal" healthy eating, and still continue to lose weight. It was VERY hard last night not just getting up and going out andgetting a meatball sub. But I did it!
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