amarti35's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
163.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1129 kcal Fat: 75.86g | Prot: 80.79g | Carb: 31.47g.   Breakfast: Tomatoes, Kalamata Olives, Mozzarella Cheese. Lunch: Light or Lite Cream Cheese, Celery. Dinner: Grilled Chicken (Skin Not Eaten), Chipotle Monterey Jack Cheese Chicken Sausage. more...
gaining 11.2 lb a week

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