ALLYN715's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
140.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1741 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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