Weigh In record (no journal entry) for 04 August 2010
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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325 kcal
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Fat: 7.05g | Prot: 28.98g | Carb: 38.20g.
Breakfast: Latte, Nutritional Shake Mix - French Vanilla, Organic Nonfat Plain European Style Yogurt. more...
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steady weight
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