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[color=indigo][size=6]First day of tracking on Fatsecret. Will keep carbs to less than 30 gram per day, exercise 30 min on recumbant bike, keep track of food eaten, drink lots of water and take my vitamins.
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194.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2013:
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495 kcal
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Fat: 32.85g | Prot: 38.07g | Carb: 10.75g.
Breakfast: Total 2% Greek Yogurt (Container). Lunch: butter, american cheese, Egg. more...
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