brandondb21's Journal, 04 August 2010

fat ass
305.0 lb Lost so far: 0.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:
3628 kcal Fat: 156.13g | Prot: 143.09g | Carb: 255.74g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Tortilla Corn Chips, Salsa Con Queso (Medium), Yellow Mustard, Roast Beef, American Singles, White Bread. Dinner: Hot Dog Buns, Mustard, Mexican Blend Cheese, Cheese-Filled Frankfurter or Hot Dog. Snacks/Other: Beer, Tea Unsweetened. more...
3370 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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