Weigh In record (no journal entry) for 01 March 2013
|
184.6 lb
Lost so far: 1.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
533 kcal
|
Fat: 25.05g | Prot: 41.87g | Carb: 32.89g.
Breakfast: chicken sausage, boiled eggs, Quick Grits. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
5356's weight history
|