dwdevine's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
246.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1201 kcal Fat: 27.27g | Prot: 131.33g | Carb: 105.86g.   Lunch: Original Superfood Juice. Dinner: Chicken Breast, Cooked Egg White, Teriyaki Sauce, Celery, Mushrooms, Onions, Zucchini. more...
3616 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Standing - 4 hours, Desk Work - 4 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet dwdevine's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dwdevine's own diet



dwdevine's weight history


dwdevine's Recent Activity

dwdevine's Own Activity

No recent activity.

dwdevine's Buddies

No recent activity.

Other Member Diet Recent Activity

Amrmoneib recorded a Weigh In at 187.0 lb.
encouraged and jenny.brett are now buddies.
MSALLET recorded a Weigh In at 180.0 lb.
leault recorded a Weigh In at 193.1 lb.
bahagiga recorded a Weigh In at 184.5 lb.
Marthan recorded a Weigh In at 194.0 lb.
John the lump recorded a Weigh In at 195.0 lb.
Sven_DP recorded a Weigh In at 181.0 lb.