Weigh In record (no journal entry) for 28 February 2013
|
153.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2013:
|
2122 kcal
|
Fat: 160.64g | Prot: 103.97g | Carb: 75.65g.
Breakfast: Dark Chocolate Truffle Bar, Cream (Half & Half), Natural String Cheese Part Skim, coconut milk trader joes, lchf coconut bread, Cottage Cheese . Lunch: Coco Roons, Chicken Breast, Macadamia Nuts. Dinner: Blueberries, Gluten Free Shortbread Almond Cookie, Onions, Olive Oil, Portabella Mushrooms, Kale, Heavy Cream, Bison Meat (Lean Only). more...
|
|
2018 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thenewbarbie's weight history
|