Weigh In record (no journal entry) for 28 February 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1829 kcal
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Fat: 70.78g | Prot: 70.81g | Carb: 222.36g.
Breakfast: Pop-Tarts Frosted - Cherry. Lunch: Diet Dr. Pepper (12 oz Can), Chicken Pot Pie. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Beef Soft Taco, Dum Dum Pops. more...
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gaining 0.4 lb a week
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