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lintern827
Journal
28 Feb 13
lintern827's Journal, 28 February 2013
lintern827's Profile
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After 2 days of clean eating I'm getting back towards my goal :) YAY!!!!
175.0 lb
Lost so far:
2.0 lb
.
Still to go:
12.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 February 2013:
1341 kcal
Fat: 34.95g | Prot: 69.20g | Carb: 193.35g.
Breakfast:
Greek 100 Yogurt - Black Cherry, corn chex, banana.
Lunch:
Smoked Flavor String Cheese, Deli Sliced Ham, 100% Whole Wheat Bread.
Dinner:
wendy's cesar salad, wendy's chili.
Snacks/Other:
nature valley trail mix bar, nature valley trail mix bar.
more...
1989 kcal
Activities & Exercise:
Shoveling - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 42.0 lb a week
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