Jman444's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
2586 kcal Fat: 119.47g | Prot: 169.26g | Carb: 215.29g.   Breakfast: breakfast taco, tortilla chips. Lunch: ham, whole grain bread, carrots, rice snacks. Dinner: boneless chicken, salad. Snacks/Other: protien shake. more...
on diet Jman444's own diet  

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