Michael J M's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
1955 kcal Fat: 88.27g | Prot: 99.90g | Carb: 196.73g.   Breakfast: Everyday Health Support Complete Multivitamin, better valu strawberry, bread oroweat italian, lindsay olive, Egg. Lunch: better valu strawberry, oroweat nutty, fred meyer crunchy, market pantry pretzel, Baby-Cut Carrots. Dinner: hy-top taco shell, Green Beans - sliced French style, foster farms turkey ground, lindsay olive, tillamook medium, lettuce. Snacks/Other: market pantry animal. more...
2470 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running - 7/mph - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...



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