Michael J M's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
1955 kcal Fat: 88.27g | Prot: 99.90g | Carb: 196.73g.   Breakfast: Egg, lindsay olive, better valu strawberry, Everyday Health Support Complete Multivitamin, bread oroweat italian. Lunch: Baby-Cut Carrots, oroweat nutty, fred meyer crunchy, better valu strawberry, market pantry pretzel. Dinner: lindsay olive, tillamook medium, lettuce, hy-top taco shell, Green Beans - sliced French style, foster farms turkey ground. Snacks/Other: market pantry animal. more...
2470 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running - 7/mph - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Michael J M's weight history


Michael J M's Recent Activity

Michael J M's Own Activity

No recent activity.

Michael J M's Buddies

No recent activity.

Other Member Diet Recent Activity

boochiegirl joined challenge F**k you chocolate!.
pm9ses recorded a Journal Entry and a Weigh In at 108.0 lb.
LMcPhaul recorded a Weigh In at 180.0 lb.
texan79 recorded a Weigh In at 202.2 lb.
jackieg70.3 recorded a Weigh In at 144.0 lb.
Cadeaux recorded a Weigh In at 99.6 lb.
jmluongo updated their Exercise Diary.
ClassicRocker commented on their Journal Entry.