Michael J M's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
1955 kcal Fat: 88.27g | Prot: 99.90g | Carb: 196.73g.   Breakfast: Egg, bread oroweat italian, Everyday Health Support Complete Multivitamin, lindsay olive, better valu strawberry. Lunch: Baby-Cut Carrots, market pantry pretzel, oroweat nutty, better valu strawberry, fred meyer crunchy. Dinner: Green Beans - sliced French style, hy-top taco shell, tillamook medium, lindsay olive, foster farms turkey ground, lettuce. Snacks/Other: market pantry animal. more...
2470 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running - 7/mph - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Michael J M's weight history


Michael J M's Recent Activity

Michael J M's Own Activity

No recent activity.

Michael J M's Buddies

No recent activity.

Other Member Diet Recent Activity

allthewaydown updated their Exercise Diary.
bsantos recorded a Weigh In at 191.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 136.0 lb.
Paris Varin updated their Exercise Diary.
john3sixteen recorded a Weigh In at 219.2 lb.
philmck commented on DianneGardner's Journal Entry.
dla202 recorded a Weigh In at 173.6 lb.
Albert247 recorded a Weigh In at 420.0 lb.