Michael J M's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
1955 kcal Fat: 88.27g | Prot: 99.90g | Carb: 196.73g.   Breakfast: better valu strawberry, Everyday Health Support Complete Multivitamin, bread oroweat italian, lindsay olive, Egg. Lunch: Baby-Cut Carrots, fred meyer crunchy, market pantry pretzel, oroweat nutty, better valu strawberry. Dinner: lettuce, foster farms turkey ground, Green Beans - sliced French style, lindsay olive, hy-top taco shell, tillamook medium. Snacks/Other: market pantry animal. more...
2470 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running - 7/mph - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Michael J M's weight history

Michael J M's Recent Activity

Michael J M's Own Activity

No recent activity.

Michael J M's Buddies

No recent activity.

Other Member Diet Recent Activity

Gus Ruiz recorded a Weigh In at 176.4 lb.
always me 79 commented on their Journal Entry.
kclab commented on losinit1655's Journal Entry.
path doctor recorded a Weigh In at 196.6 lb.
Sdbai3 recorded a Weigh In at 183.0 lb.
iulani updated their Food Diary.
kaydee5318 recorded a Weigh In at 110.2 lb.
alltimeloww recorded a Weigh In at 141.1 lb.