morts74's Journal, 27 February 2013

I have lost 1.5 kg in 2 weeks and want to keep going to lose another 6.5kg. Then be able to maintain my weight and keep between 58kg - 60kg
145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
818 kcal Fat: 71.99g | Prot: 38.96g | Carb: 0.91g.   Breakfast: coffee, frankfurt. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



morts74's weight history


morts74's Recent Activity

morts74's Own Activity

No recent activity.

morts74's Buddies

No recent activity.

Atkins Recent Activity

Rockimtnhii started a new challenge topic - Ready...Set...Let's Move.
JMA312 and PZ77 are now buddies.
nomorecarbs recorded a Weigh In at 134.0 lb.
Drammaw recorded a Weigh In at 286.0 lb.
Rains120 supported Steviefan1's Journal Entry.
ready4camping updated their Food Diary.
brenda joyce spencer updated their Food Diary.
delibeanjelly recorded a Weigh In at 295.0 lb.