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I have lost 1.5 kg in 2 weeks and want to keep going to lose another 6.5kg. Then be able to maintain my weight and keep between 58kg - 60kg
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 February 2013:
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818 kcal
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Fat: 71.99g | Prot: 38.96g | Carb: 0.91g.
Breakfast: coffee, frankfurt. more...
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