Weigh In record (no journal entry) for 27 February 2013
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126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1510 kcal
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Fat: 69.20g | Prot: 94.10g | Carb: 128.72g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Premium Broccoli Florets, Parmesan Cheese (Grated), Italian Style Bread Crumbs, Olive Oil, Chicken Breast, Organic Baby Arugula. Snacks/Other: Pink Lady Apples. more...
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losing 4.2 lb a week
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badsofa's weight history
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