Weigh In record (no journal entry) for 27 February 2013
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249.8 lb
Lost so far: 22.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1494 kcal
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Fat: 49.20g | Prot: 59.78g | Carb: 210.87g.
Breakfast: milk, bialy, butter. Lunch: chicken gumbo soup, Premium Original Saltine Crackers, shoprite pretzel logs, Vegetable Classics Minestrone Soup. Dinner: Real Mayonnaise, Chicken or Turkey Salad, Stewed Tomatoes, cheez it crackers, arnold stone ground. more...
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losing 2.0 lb a week
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