carlascop's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
227.8 lb Lost so far: 17.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.
on diet carlascop's own diet   losing 0.0 lb a week

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donald geeting submitted a diet Tip.
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