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Day 3, and it's going pretty well, so far. As long as I eat at home, there are few problems.
Diet Calendar Entries for 03 August 2010:
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1534 kcal
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Fat: 48.46g | Prot: 95.10g | Carb: 186.96g.
Breakfast: Shredded wheat, banana, yogurt, coffee, cream. Lunch: gelatin, vanilla wafer, chicken, vegetable juice, squash, pork chop, rice. Dinner: ketchup, milk, weiner, tortilla. Snacks/Other: Dove candy, Moon pie, mustard, tea, peanut butter crackers, plum. more...
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2474 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 1 hour and 45 minutes, Stretching (yoga) - 15 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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