terri.h.weaver's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
606 kcal Fat: 9.04g | Prot: 31.74g | Carb: 101.42g.   Breakfast: Bananas, Nonfat Pumpkin Spice Latte (Tall). Lunch: Sweet Onions, Green Peppers, 93% Lean Ground Beef, Budweiser Select 55 Premium Light Beer, Black Beans, Golden Sweet Corn (Kroger), Nature's Basket Organic Pinto Beans, Lindor Assorted Truffles. more...
on diet terri.h.weaver's own diet   losing 6.3 lb a week

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