terri.h.weaver's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
606 kcal Fat: 9.04g | Prot: 31.74g | Carb: 101.42g.   Breakfast: Nonfat Pumpkin Spice Latte (Tall), Bananas. Lunch: Lindor Assorted Truffles, Nature's Basket Organic Pinto Beans, Golden Sweet Corn (Kroger), Black Beans, Budweiser Select 55 Premium Light Beer, 93% Lean Ground Beef, Green Peppers, Sweet Onions. more...
losing 6.3 lb a week

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