pianofingers1945's Journal, 26 February 2013

It is beginning to happen!!
166.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1113 kcal Fat: 44.03g | Prot: 54.14g | Carb: 131.14g.   Breakfast: egg, Oatmeal, brown sugar, skim milk, fruit. Dinner: Cabbage, meat loaf , aldi yogurt low fat, frozen french fries, frozen corn, lettuce salad. more...
1933 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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