Weigh In record (no journal entry) for 27 February 2013
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283.5 lb
Lost so far: 0 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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992 kcal
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Fat: 45.58g | Prot: 39.68g | Carb: 101.68g.
Breakfast: Weiche Salami, Kaffee mit Milch und Zucker, Leicht und Fit Lemon, Rahm Brotaufstrich, American Style Vollkorn Sandwich. more...
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losing 4.6 lb a week
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