Weigh In record (no journal entry) for 26 February 2013
|
148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 February 2013:
|
2276 kcal
|
Fat: 89.67g | Prot: 96.43g | Carb: 273.68g.
Breakfast: Tap Water, soymilk, pakage sugar, Bacon, cantaloupe, waffles. Lunch: water, Ketchup, Carrot Slices, Orange, tatter tots, gravy, Fried Battered Beef Steak (Lean Only Eaten). Dinner: Refried Beans, Maxican Rice, Apple Juice, Broccoli, baby carrots, potato, beef chunks. Snacks/Other: Dark Chocolate Miniatures, Water, canned chicken noodle soup, Kettle Potato Chips. more...
|
|
2129 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JosephOrlando's weight history
|