Wee Em's Journal, 26 February 2013

While I'm focusing more on calorie-counting, the Mayo Clinic diet is a great plan because it's not really about dieting. It's about eating right. I have the book (and the workbook) at home. Might give it a try.
245.2 lb Lost so far: 0 lb.    Still to go: 55.2 lb.    Diet followed N/A.
on diet Mayo Clinic Plan  

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