Lishena Thompson's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 February 2013:
1797 kcal Fat: 53.31g | Prot: 95.93g | Carb: 178.17g.   Breakfast: boiled eggs, instant butter grits quaker. Lunch: Italian Dressing (made with Vinegar and Oil), red onion, turkey deli, tomatoes, Cucumber (Peeled), spinach salad. Dinner: Sweet Red Wine, MIXED VEGETABLES, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Snacks/Other: Apple Sauce, Oil Popped White Popcorn, orange, banana. more...
2378 kcal Activities & Exercise: Housework - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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