Tinatin88's Journal, 26 February 2013

– 500))

129.0 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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456 kcal

Fat: 13.63g | Prot: 20.44g | Carb: 55.38g.   Breakfast: запеканка тво, Зефир в Шоколаде, Кофе (Растворимое). more...

1751 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...