Tinatin88's Journal, 26 February 2013

– 500))
129.0 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
456 kcal Fat: 13.63g | Prot: 20.44g | Carb: 55.38g.   Breakfast: Кофе (Растворимое), Зефир в Шоколаде, запеканка тво. more...
1751 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Tinatin88's own diet   losing 7.7 lb a week



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