othersarahfree's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2013:
1634 kcal Fat: 102.45g | Prot: 54.48g | Carb: 126.07g.   Breakfast: oikos black cherry greek yogurt. Lunch: roll. Dinner: loaded potatoes, chicken fried steak. Snacks/Other: carrots, ranch, butter, toast, pesto, nutella. more...
1683 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Dance (slow step) - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



othersarahfree's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.