othersarahfree's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2013:
1634 kcal Fat: 102.45g | Prot: 54.48g | Carb: 126.07g.   Breakfast: oikos black cherry greek yogurt. Lunch: roll. Dinner: chicken fried steak, loaded potatoes. Snacks/Other: pesto, toast, carrots, nutella, ranch, butter. more...
1683 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Dance (slow step) - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



othersarahfree's weight history


othersarahfree's Recent Activity

othersarahfree's Own Activity

No recent activity.

othersarahfree's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetincense4iam supported HCB's Journal Entry.
Eedesigner recorded a Journal Entry and a Weigh In at 362.2 lb.
Hipaagrammy supported candykemp's Weigh In.
nuwavefitness recorded a Weigh In at 136.0 lb.
HARLEYNICE3 supported candykemp's Weigh In.
Lauralee05 supported kywoman71's Journal Entry.
Sayuri Kiyo supported fit2mom's Journal Entry.
Starshiluv recorded a Weigh In at 141.0 lb.