othersarahfree's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2013:
1634 kcal Fat: 102.45g | Prot: 54.48g | Carb: 126.07g.   Breakfast: oikos black cherry greek yogurt. Lunch: roll. Dinner: chicken fried steak, loaded potatoes. Snacks/Other: ranch, nutella, carrots, pesto, butter, toast. more...
1683 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Dance (slow step) - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...



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