kuwa2004's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
126.3 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1449 kcal Fat: 21.43g | Prot: 37.05g | Carb: 238.34g.   Breakfast: C1000 1日分のビタミンゼリー. Lunch: 明太子チーズフランス, クリームパン. Dinner: 寿司, 金麦. more...
1828 kcal Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
on diet kuwa2004's own diet   gaining 4.6 lb a week

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