decoded's Journal, 25 February 2013

Back On Today

Diet Calendar Entries for 25 February 2013:
1829 kcal Fat: 78.09g | Prot: 99.64g | Carb: 198.09g.   Breakfast: Apples, Cinnamon Toast Crunch Cereal, Cinnamon Raisin Bagels, Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: Low carb strawberry, Dry Roasted Almonds (with Salt Added). Dinner: Instant Grits - Butter, Extra Lean Turkey Bacon, All Whites 100% Liquid Egg Whites, Strawberries, Apples. Snacks/Other: Strawberries. more...
1946 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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