Weigh In record (no journal entry) for 03 August 2010
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147.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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501 kcal
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Fat: 8.35g | Prot: 59.61g | Carb: 49.25g.
Breakfast: gala apple. Lunch: cucumber, halibut fish. Dinner: tomato, chicken breast. Snacks/Other: melba snacks, strawberry. more...
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losing 5.6 lb a week
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daisy001's weight history
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