Weigh In record (no journal entry) for 25 February 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2013:
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2238 kcal
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Fat: 99.44g | Prot: 113.45g | Carb: 227.45g.
Breakfast: Yoghurt. Lunch: Feta, Chicken, Rice. Dinner: Vinegar, Mrs, Balls fruit chutney, Sauces, Sauces, Rice noodles, Beef. Snacks/Other: Fruit Juice, Ice Tea, Special Dark Chocolate Bar Candies, beef, popcorn. more...
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2242 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 minutes, Desk Work - 6 hours, Circuit Training - 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 9 hours. more...
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