Weigh In record (no journal entry) for 25 February 2013
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133.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1277 kcal
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Fat: 51.30g | Prot: 67.54g | Carb: 139.98g.
Breakfast: All Natural Egg Whites, Bacon. Lunch: Crab Linguini Alfredo (Full Portion), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Grapes, Snack Cracker, Green Peas, Beef Barley Soup. Snacks/Other: Sugar Cookies (with Margarine), Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection. more...
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1657 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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