Daisey RN's Journal, 24 February 2013

148.1 lb Lost so far: 0 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 58.43g | Prot: 77.19g | Carb: 115.74g.   Breakfast: Original Liquid Coffee Creamer, folgers, equal, milk, yoplait peach greek. Lunch: Mild Italian Sausage, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: balance bar double chocolate brownie, boiled egg. more...

2180 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 13 hours, Resting - 1 hour, Sleeping - 8 hours. more...