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Well, I can see that I won't be going to Arby's again. I'd never gone there before, and was out running errands, and was hungry since I hadn't taken the time to eat a healthy breakfast. So, I stopped there on my way home. I'll not go there again, because it's too costly in terms of calories and fat, and I'd rather use my calories in other, more healthy ways...
I'm a firm believer in 'everything in moderation' but as I said, I'd much rather use my calories on more healthy choices. That way, I can eat more in-volumne :-) Hm-m-mm, let's see, five french fries or a turkey sandwich with all the vegetables. I'll take the sammich!!
Diet Calendar Entry for 02 August 2010:
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1399 kcal
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Fat: 66.67g | Prot: 87.48g | Carb: 111.63g.
Lunch: small curly fries, Reuben sandwich. Dinner: butter, sliced tomatoe, mushrooms, mixed vegetables, filet minon steak. Snacks/Other: fat free yogurt, peach, Doritos chips. more...
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