Weigh In record (no journal entry) for 24 February 2013
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125.7 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2013:
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1024 kcal
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Fat: 41.36g | Prot: 72.07g | Carb: 103.70g.
Breakfast: Kaffe (Snabbkaffe), Linfrön, Skalade Solrosfrön, Naturell Lätt, Banan. Lunch: Avokado, Kranvatten, Blandad Sallad, Tonfisk i Vatten (Konserverad). Dinner: Grönsallad med Blandade Grönsaker. Snacks/Other: Basturökt Skinka, Knäckebröd, Gala Äpplen, Mjölkchoklad-Godis, Wild Berries, Kaffe (Bryggt på Kaffepulver), Gala Äpplen. more...
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1763 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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