Weigh In record (no journal entry) for 23 February 2013
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1504 kcal
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Fat: 71.13g | Prot: 53.24g | Carb: 168.41g.
Breakfast: MultiVites Gummy Vitamins, Fat Free Milk, Go Lean Crunch! - Honey Almond Flax, Tangerines (Mandarin Oranges). Lunch: Milk Chocolate Squares, Chicken Empanadas. more...
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gaining 0.9 lb a week
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