Kent2424's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
209.0 lb Lost so far: 8.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1202 kcal Fat: 101.22g | Prot: 58.01g | Carb: 10.67g.   Breakfast: Coffee, Eggs, Sausage, Ring sausage. Lunch: Salad, Italian dressing. more...
on diet Kent2424's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kent2424's weight history


Kent2424's Recent Activity

Kent2424's Own Activity

No recent activity.

Kent2424's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
minghuang recorded a Journal Entry.
sasa2004 recorded a Weight Entry at 215.4 lb.
machaw recorded a Weight Entry at 149.8 lb.
Yourpissingmeoff updated their Food Diary.
joshman1019 recorded a Journal Entry.
123Lombardi recorded a Weight Entry at 167.0 lb.
Joynhrt recorded a Weight Entry at 183.8 lb.