Kent2424's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
209.0 lb Lost so far: 8.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1202 kcal Fat: 101.22g | Prot: 58.01g | Carb: 10.67g.   Breakfast: Eggs, Sausage, Coffee, Ring sausage. Lunch: Salad, Italian dressing. more...
on diet Kent2424's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kent2424's weight history


Kent2424's Recent Activity

Kent2424's Own Activity

No recent activity.

Kent2424's Buddies

No recent activity.

Other Member Diet Recent Activity

fatpolice recorded a Journal Entry and a Weigh In at 235.9 lb.
pmacaodh recorded a Weigh In at 159.0 lb.
Cerberus11 updated their Exercise Diary.
JBerkleef recorded a Weigh In at 198.6 lb.
Scoldy recorded a Weigh In at 145.1 lb.
JoelPH updated their Exercise Diary.
tasneem33 recorded a Weigh In at 165.2 lb.
baronpaf updated their Exercise Diary.