Kent2424's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
209.0 lb Lost so far: 8.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1202 kcal Fat: 101.22g | Prot: 58.01g | Carb: 10.67g.   Breakfast: Coffee, Eggs, Sausage, Ring sausage. Lunch: Salad, Italian dressing. more...
on diet Kent2424's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kent2424's weight history


Kent2424's Recent Activity

Kent2424's Own Activity

No recent activity.

Kent2424's Buddies

No recent activity.

Other Member Diet Recent Activity

want2feelbetter recorded a Journal Entry.
CandissTC updated their Food Diary.
Barbgetsit commented on their Journal Entry.
Vukovi recorded a Journal Entry and a Weight Entry at 216.0 lb.
Tigerbalm recorded a Weight Entry at 162.5 lb.
Jozette99 supported DairyFarmersWife's Journal Entry.
aamil1950 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.