lenoxbk's Journal, 23 February 2013

335.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

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710 kcal

Fat: 9.64g | Prot: 27.79g | Carb: 126.95g.   Breakfast: Instant Pistachio Pudding, Bananas, Pure Almond Milk - Vanilla, Vi-Shape Nutritional Shake Mix. more...

5018 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...