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2/22/13
oatmeal and 2 cookies.
tuna melt on roll with pepper jack cheese
salt and vinegar chips.
banana
water
Diet Calendar Entries for 22 February 2013:
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1284 kcal
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Fat: 64.43g | Prot: 34.24g | Carb: 141.74g.
Breakfast: coffee, 2 coconut pecan cookies, oatmeal. Lunch: salt and vinegar chips, tuna sandwich, banana. Snacks/Other: cubed cheese. more...
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2474 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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