an00bis's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
149.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
2096 kcal Fat: 25.55g | Prot: 91.87g | Carb: 425.35g.   Breakfast: blackberries, Instant Oatmeal - Apples and Cinnamon. Dinner: mushrooms, Healthy Harvest Whole Wheat Penne Pasta, minute brown rice,  Birdseye Tuscan Vegetables With Marinara Sauce, prego light smart, bell pepper. Snacks/Other: Fish Oil Omega 3, iso 100. more...
on diet an00bis's own diet   losing 0.1 lb a week

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an00bis's Own Activity

an00bis recorded a Weigh In at 148.0 lb.
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an00bis's Buddies

eastcoastgirl recorded a Weigh In at 287.0 lb.
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kokusho recorded a Weigh In at 202.0 lb.
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Other Member Diet Recent Activity

nosequepongo recorded a Weigh In at 146.6 lb.
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Ruhu commented on wholefoodnut's Journal Entry.
TeriPoo recorded a Weigh In at 146.5 lb.
mummydee replied to Miss Susan 's post - How do you prevent loose skin?.
Yarina73 recorded a Weigh In at 148.6 lb.