2013Down's Journal, 22 February 2013

My original weight was a little higher so I am happy with results
219.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2013:
1990 kcal Fat: 96.43g | Prot: 74.16g | Carb: 205.77g.   Breakfast: sausage balls, sausage pinwheel, macaroni and cheese, sausage , hashbrown casserole, italian creme cake, brownie. Lunch: Apple, Mexed Lettuce, Wheat Bread. more...
on diet Weight Watchers   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



2013Down's weight history


2013Down's Recent Activity

2013Down's Own Activity

No recent activity.

2013Down's Buddies

No recent activity.

Weight Watchers Recent Activity

Ella Devar supported rude-dudeboner's Journal Entry.
HelloTucker recorded a Weigh In at 125.0 lb.
cheylb recorded a Weigh In at 224.2 lb.
Patti No Cake commented on BrenIL1's Journal Entry.
DKL recorded a Weigh In at 184.6 lb.
RobynByrd1971 commented on BrenIL1's Journal Entry.
BrenIL1 supported sandypatty44's Weigh In.
grammaof3 recorded a Weigh In at 151.4 lb.