2013Down's Journal, 22 February 2013

My original weight was a little higher so I am happy with results
219.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2013:
1990 kcal Fat: 96.43g | Prot: 74.16g | Carb: 205.77g.   Breakfast: sausage balls, sausage pinwheel, macaroni and cheese, hashbrown casserole, sausage , italian creme cake, brownie. Lunch: Wheat Bread, Mexed Lettuce, Apple. more...
on diet Weight Watchers   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



2013Down's weight history


2013Down's Recent Activity

2013Down's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

almostretired63 recorded a Weight Entry at 160.0 lb.
Cody U recorded a Weight Entry at 215.2 lb.
SFC recorded a Journal Entry and a Weight Entry at 199.0 lb.
sox2005thin recorded a Journal Entry and a Weight Entry at 212.8 lb.
rapunzel supported Christina Asmar's Weight Entry.
Sidz recorded a Weight Entry at 127.9 lb.
fatandfabulous updated their Food Diary.
lindaj123 recorded a Weight Entry at 170.0 lb.