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My original weight was a little higher so I am happy with results
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219.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2013:
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1990 kcal
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Fat: 96.43g | Prot: 74.16g | Carb: 205.77g.
Breakfast: brownie, italian creme cake, sausage , hashbrown casserole, macaroni and cheese, sausage pinwheel, sausage balls. Lunch: Apple, Mexed Lettuce, Wheat Bread. more...
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losing 0.7 lb a week
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