2013Down's Journal, 22 February 2013

My original weight was a little higher so I am happy with results
219.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2013:
1990 kcal Fat: 96.43g | Prot: 74.16g | Carb: 205.77g.   Breakfast: sausage balls, sausage pinwheel, macaroni and cheese, hashbrown casserole, sausage , italian creme cake, brownie. Lunch: Wheat Bread, Mexed Lettuce, Apple. more...
on diet Weight Watchers   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



2013Down's weight history


2013Down's Recent Activity

2013Down's Own Activity

No recent activity.

2013Down's Buddies

No recent activity.

Weight Watchers Recent Activity

CP23322 supported Memer name's Weigh In.
JAYMAINE100 commented on gr8lipz's Journal Entry.
jk125 recorded a Weigh In at 275.0 lb.
gr8lipz commented on their Journal Entry.
Sweet Georgia Peaches supported DownSizeMichele's Journal Entry.
debrafrederick commented on gr8lipz's Journal Entry.
DeborahKerby recorded a Weigh In at 238.0 lb.
BPalto recorded a Weigh In at 132.8 lb.