Weigh In record (no journal entry) for 22 February 2013
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196.2 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2013:
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1327 kcal
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Fat: 38.22g | Prot: 62.94g | Carb: 179.84g.
Breakfast: Barritas Fresa, Salvado y Linaza. Lunch: coca cola , jicama, pepino, elote, atun aceite, saladitas. Dinner: coca cola light, tortilla huevos revuelto. Snacks/Other: proteinas en polvo. more...
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3198 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Walking (moderate) - 3/mph - 7 minutes, Desk Work - 9 hours, Running - 8/mph - 13 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
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steady weight
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