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– 600!!!:-) )))
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2013:
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481 kcal
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Fat: 20.17g | Prot: 31.26g | Carb: 51.36g.
Breakfast: твикс, Пирожное Картошка, Кофе (Растворимое). Lunch: Десерт Черничный, Куриный Шашлычок, Желудки Куриные, Капуста по– Баварски, Chocolife Клубника. more...
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1861 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 50 minutes. more...
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losing 9.3 lb a week
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