BLITTRELL's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
127.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1327 kcal Fat: 54.52g | Prot: 104.96g | Carb: 108.97g.   Breakfast: morning star farm breakfast pattie, boiled eggs, greek strawberry yogurt. Lunch: 96% Fat Free Honey Ham Cold Cuts , lunch meat turkey, sliced avocado. Dinner: morning star farm breakfast pattie, hummus. Snacks/Other: 1/2 pink grapefruit, coffee, fuji apple. more...

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