CinderC's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2013:
2086 kcal Fat: 99.86g | Prot: 110.51g | Carb: 202.37g.   Breakfast: hard boiled eggs, banana, peanut butter, whole wheat bread, yogurt. Lunch: apple, protein shake. Dinner: peanut butter, whole wheat bread, chili. Snacks/Other: celery, peanut butter, rice cake. more...
2285 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours. more...

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